BENEFITS OF GARLIC

Garlic ( Allium sativum ) is an annual herb that has a height of about 60 cm . This plant is widely grown in the fields in the mountainous area gets enough sunlight . Pseudo-stem and the stem is green . The bottom is joined into large white bulbs . Each leather-wrapped cloves sliced ​​thin and if it smells very sharp . Ribbon-shaped leaves ( flat aft ) , flat edge , pointed tip , grooved , length 60 cm and width 1.5 cm . Fibrous roots . The flowers are white , long-stemmed and umbrella shape . Garlic can be used for the treatment of the following alternatives : a. Garlic Flu and Cough . Sulfur contained in garlic makes it has a distinctive smell and taste may improve and accelerate activities in the mucous membranes of the respiratory tract , which helps relieve compression and mucus . Raw Garlic contains phytochemicals that may help kill bacteria and viruses that cause disease . How do I use it ? Eat as much garlic as soon as you feel pain or add garlic in cooking . You can also make a cough medicine with this recipe : Mash garlic and input into the cold milk in a saucepan , and heat about 1-2 minutes , and drink warm . b . Garlic and Cholesterol There are now more than 12 studies published worldwide that ensure that the various forms of garlic can lower cholesterol . Therefore , it can be concluded that garlic can cure high blood pressure , heart disease . One study published in " The Journal of The Royal College of Physicians " by CS Silagy and Neil HAW in 1994 mentioned that garlic is an agent for reducing fat . The author states that garlic supplements is the most important part in the healing of high cholesterol . According to him , on the whole , a decrease of 12 % of the total cholesterol . This decrease occurred after 4 weeks of treatment c . Garlic and Onions Cancer also has content for fighting cancer , especially cancer of the stomach and colon . Organosulfida contained in garlic helps the liver process the toxic chemical compounds , including chemical compounds that cause cancer several epidemiological studies show that people who consume a lot of garlic lower risk of stomach and colon cancer . To ensure that you will get maximum results , researchers from Penn State University recommends to let the first piece of onion or a collision for at least 10 minutes , giving the onions time to form the contents that help fight cancer .